We understand Men’s Health readers like an obstacle, whether it’s dedicating to 30 days of ab exercises, or 4 weeks of squats to enhance your lower body strength. While the capacity for severe gains is generally inspiration enough, nevertheless, a money reward never ever harms, either. That’s why we’re stired about this President’s Day weekend ‘Bear Hug challenge‘ from our buddies at physical fitness devices producer Rogue.
The difficulty is stealthily basic: Literally simply bear hug a 200-pound sandbag for as long as possible. (Hey, we stated it was basic, not simple) The professional athlete with the longest freestanding, unsupported, raw hold time wins. That’s it.
Okay, that’s not rather it– there are lots and lots of rules and regulations, obviously. They consist of a long list of requirements for what makes up a “bear hug hold,” and what counts as an appropriate strongman-style sandbag. (Rogue, obviously, has some you can buy.)
You likewise require to follow rigorous standards for shooting your effort and weighing your bag, and you can’t utilize any lifting belts, liquid chalk, raising straps, braces– you understand. It’s simply you and a truly, truly heavy bag for some quality time together (remember it’s likewise Valentine’s Day on Sunday, after all).
First location wins $2,500 and a complete strongman bag set. 2nd location takes home $1,000 and a strongman bag shell, while 3rd gets $500 and a shell. If you desire a Rogue tee shirt to honor your effort,
The entry cost will run you simply $10– or $20. Beats investing in dogecoin?
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(*) #Rogue #Fitness #Bear #Hug #Challenge #Strongman #Contest.