This daily food and appreciated by all makes the skin age faster than expected!
Be super careful, this food that you consume daily could make you age according to the experts. The details !
Are you holding a raspberry cake in your hands? Here are details that will make you put this pastry down and walk away from it. Although there are many factors that damage your skin, sugar, this food that is probably one of the worst culprits of the abrupt aging of your face and your body. For more information, we invite you to read this article until the end!
Food: Sugar makes you age!
Sugar is one of the ingredients the most consumed in the world . However, be aware that this is also harmful to the health ! You should avoid this food for dietary reasons.
Besides, you now have the added motivation to protect your appearance from its ravages. So here is an in-depth look at how this food could age your skin!
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First of all, it should be noted that this food can damage your skin by a natural process called glycation . The sugar present in your blood attaches to proteins.
Thus, it produces harmful free radicals called advanced glycation end products. When these accumulate, they end up damaging the proteins that surround them.
The harmful effects of sugar on your face!
The protein the most vulnerable are those that serve as building blocks for your skin. These proteins play a very important role in the constitution of our body in general. This includes the collagen and elastin .
Indeed, they ensure the firmness and elasticity of the skin. They are also at the origin of the functions of flexibility and rebound of a healthy and youthful complexion.
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The products Advanced glycation endpoints then make collagen and elastin rigid, dry, but above all brittle. Thus, the components of this food take away all their strength and elasticity !
The changes then appear on your complexion. And this, in the form of fine lines, sagging and wrinkles. Yes, it is as serious as that!
Food: The signs that sugar is aging your skin!
The visible effects of glycation tend to appear in women around 35 years . At this time, the accumulation of oxidative damage, changes hormones build up more. Your skin begins to show signs of wear and tear.
Especially since it is no longer able to counter the oxidative damage caused by a sufficient synthesis of collagen and elastin. In short, everything is due to the excessive consumption of this food!
What are the telltale signs on your face that this food is the culprit of your aging skin? We announce them to you below! So it can happen that the surface of your skin starts to look hard, but shiny at the same time.
Deep, cross-hatched lines may also appear along your upper lip. In extreme cases, hyperpigmentation as well as discoloration of your complexion may arise!
